LITTLE BOOK OF SELF CARE FOR NEW MUMS
LITTLE BOOK OF SELF CARE FOR NEW MUMS
LITTLE BOOK OF SELF CARE FOR NEW MUMS
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LITTLE BOOK OF SELF CARE FOR NEW MUMS

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An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.